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Why Does Pain Happen and What Does it Mean?
Why Does Pain Happen? When we experience pain, sometimes it's easy to forget we aren't just feeling it in our bodies. A sprained ankle makes the foot hurt, but the root of that pain is actually coming from the brain. Pain... Read More
A Spotlight on the Chronic Pain and Depression Connection
This May marks the 73rd anniversary of National Mental Health Awareness Month—and an opportunity to spotlight the compelling connections between chronic pain and depression. At times, pain and depression are so intertwined that it seems impossible to separate one from the other.... Read More
Migraines, More Than Just a Headache
When most people hear about migraines, they think of a severe headache. However, a headache is only one symptom of a migraine. And the symptoms can vary in severity and length. Changes in brain activity affect blood in the brain and... Read More
The Back Story on Back Pain
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10 Small Changes to Eat Healthier Forever
Tips and tricks on how to change small habits for a healthier everyday life. Yes, You Can Eat Healthier Forever Nobody has the perfect diet — and making dramatic eating habits to your diet in order to eat healthier won't work. Big... Read More
World Health Day is Coming Up. We're promoting health for everyone
Your health is important to us We want to make sure that we're doing everything we can to promote health and wellness. That's why we've teamed up with the Move Your Way Campaign. The U.S. Department of Health and Human Services created... Read More
A Recipe for Pain Prevention: A Look at Inflammation and Diet this National Nutrition Month
This National Nutrition Month the wise adage of ancient Greek physician Hippocrates, “Let food be thy medicine and medicine be thy food,” will accent health headlines and periodical pages from coast to coast. While scholars note that this oft-quoted phrase... Read More
Are You Drinking Enough Water?
Are you drinking enough water? Chances are, probably not. According to WebMD: Adults need to drink between 6 and 8 cups of fluids a day. If body temperatures are high or you have a... Read More
Benefits of Vitamin Injections
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Benefits of 30 Minutes of Exercise Daily
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